http://tkmgtu.ru/library/index.php?action=history&feed=atom&title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F 2026-10-12T21:54:53Z История изменений этой страницы в вики MediaWiki 1.27.1 http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=12606&oldid=prev 2010-07-13T17:15:03Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 17:15, 13 июля 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l68" >Строка 68:</td> <td colspan="2" class="diff-lineno">Строка 68:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>4 июля. Бег 1 час, начинает болеть коленка, больше бегать пока не удается. Разминка. Отжимания 30 раз (3 подхода по 10 раз). Попытки научиться нормально подтягиваться.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>4 июля. Бег 1 час, начинает болеть коленка, больше бегать пока не удается. Разминка. Отжимания 30 раз (3 подхода по 10 раз). Попытки научиться нормально подтягиваться.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">6 июля. Бег 1 час. Отжимания, разминка.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">8 июля. Бег 1 час 20 минут. Отжимания.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">Прекращаю тренировку, отдыхаю до похода.</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=12576&oldid=prev 2010-07-05T06:44:32Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 06:44, 5 июля 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l66" >Строка 66:</td> <td colspan="2" class="diff-lineno">Строка 66:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>25 июня. Бег 1 час. Разминка, отжимания 35 раз (6 подходов по 5 раз)</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>25 июня. Бег 1 час. Разминка, отжимания 35 раз (6 подходов по 5 раз)</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">4 июля. Бег 1 час, начинает болеть коленка, больше бегать пока не удается. Разминка. Отжимания 30 раз (3 подхода по 10 раз). Попытки научиться нормально подтягиваться.</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=12459&oldid=prev 2010-06-26T06:47:12Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 06:47, 26 июня 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l64" >Строка 64:</td> <td colspan="2" class="diff-lineno">Строка 64:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>22 июня. Бег 1 час 37 минут. Жарища... Отжимания 20 раз.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>22 июня. Бег 1 час 37 минут. Жарища... Отжимания 20 раз.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">25 июня. Бег 1 час. Разминка, отжимания 35 раз (6 подходов по 5 раз)</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=12401&oldid=prev 2010-06-22T08:58:33Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 08:58, 22 июня 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l60" >Строка 60:</td> <td colspan="2" class="diff-lineno">Строка 60:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>14 июня. Разминка. Бег 15 км. Отжимания от скамьи - 20, попытка научиться подтягиваться.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>14 июня. Разминка. Бег 15 км. Отжимания от скамьи - 20, попытка научиться подтягиваться.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">20 июня. Бег 1 час 27 минут (GPS не работает, только таймер). Пресс 90, отжимания 20.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">22 июня. Бег 1 час 37 минут. Жарища... Отжимания 20 раз.</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=12125&oldid=prev 2010-06-14T17:45:44Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 17:45, 14 июня 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l52" >Строка 52:</td> <td colspan="2" class="diff-lineno">Строка 52:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>4 июня. Бег 15 км.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>4 июня. Бег 15 км.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">8 июня. Сдавала нормативы в т/к МГУ, бег, пресс</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">10 июня. Бег 1 час 30 минут. Дистанцию не знаю, бежала по новому маршруту.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">12 июня. Бег 1.40. Было очень жарко и очень тяжко...</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">14 июня. Разминка. Бег 15 км. Отжимания от скамьи - 20, попытка научиться подтягиваться.</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=11969&oldid=prev 2010-06-05T07:08:59Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 07:08, 5 июня 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l50" >Строка 50:</td> <td colspan="2" class="diff-lineno">Строка 50:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>31 мая. Бег примерно 12 км. Неудачно потренировалась, коленки болят после КП, в лесу грязно, фу :(</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>31 мая. Бег примерно 12 км. Неудачно потренировалась, коленки болят после КП, в лесу грязно, фу :(</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">4 июня. Бег 15 км.</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=11915&oldid=prev 2010-06-04T10:46:18Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 10:46, 4 июня 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l46" >Строка 46:</td> <td colspan="2" class="diff-lineno">Строка 46:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>22-23 мая тренировка в Полушкино.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>22-23 мая тренировка в Полушкино.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">29 мая. КП по классу А</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">31 мая. Бег примерно 12 км. Неудачно потренировалась, коленки болят после КП, в лесу грязно, фу :(</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=11624&oldid=prev 2010-05-24T07:02:54Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 07:02, 24 мая 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l40" >Строка 40:</td> <td colspan="2" class="diff-lineno">Строка 40:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>16 мая. Бег по лесу 16 км.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>16 мая. Бег по лесу 16 км.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">18 мая. Бег по лесу 16 км, разминка.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">20 мая. Бег по лесу 16 км.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">22-23 мая тренировка в Полушкино.</ins></div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=11494&oldid=prev 2010-05-16T14:23:49Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 14:23, 16 мая 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l35" >Строка 35:</td> <td colspan="2" class="diff-lineno">Строка 35:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>8-9 тренировка в Полушкино.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>8-9 тренировка в Полушкино.</div></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>−</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>10 мая. Бег 8 км.</div></td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>10 мая. Бег <ins class="diffchange diffchange-inline">по лесу </ins>8 км.</div></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>−</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>13 мая. Бег 16 км.</div></td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>13 мая. Бег <ins class="diffchange diffchange-inline">по лесу 16 км.</ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>&#160;</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">16 мая. Бег по лесу </ins>16 км.</div></td></tr> </table>

Dlmovenok http://tkmgtu.ru/library/index.php?title=%D0%9C%D0%B0%D1%82%D1%87%D0%B0_2010._%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA_%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA._%D0%A1%D0%B0%D0%B7%D0%BE%D0%BD%D0%BE%D0%B2%D0%B0_%D0%A1%D0%BE%D1%84%D1%8C%D1%8F&diff=11446&oldid=prev 2010-05-14T05:06:54Z

<p></p> <table class="diff diff-contentalign-left" data-mw="interface"> <col class='diff-marker' /> <col class='diff-content' /> <col class='diff-marker' /> <col class='diff-content' /> <tr style='vertical-align: top;' lang='ru'> <td colspan='2' style="background-color: white; color:black; text-align: center;">← Предыдущая</td> <td colspan='2' style="background-color: white; color:black; text-align: center;">Версия 05:06, 14 мая 2010</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l36" >Строка 36:</td> <td colspan="2" class="diff-lineno">Строка 36:</td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"></td></tr> <tr><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>10 мая. Бег 8 км.</div></td><td class='diff-marker'>&#160;</td><td style="background-color: #f9f9f9; color: #333333; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #e6e6e6; vertical-align: top; white-space: pre-wrap;"><div>10 мая. Бег 8 км.</div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;"></ins></div></td></tr> <tr><td colspan="2">&#160;</td><td class='diff-marker'>+</td><td style="color:black; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">13 мая. Бег 16 км.</ins></div></td></tr> </table>

Dlmovenok